Vitamins for teens?
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Printed Date: July 26 2025 at 7:35pm
Topic: Vitamins for teens?
Posted By: Jessica Shree
Subject: Vitamins for teens?
Date Posted: May 11 2003 at 7:32pm
Does anyone know in good protien vitamins for teens? Also any recipes for protien recipe shakes?I'm only 14 and my mom is not sure if she wants me to take vitamins...oh and how many should I take per day?   ------------- bUBBLIcioUs/Psalms 23 (Bible) |
Replies:
Posted By: Brigitt
Date Posted: May 12 2003 at 10:11am
Before I stopped, I gave my teens for multi-vitamins one tablet a day. ------------- Brigitte |
Jessica Shree wrote:Posted By: Cass03
Date Posted: May 29 2003 at 12:56pm
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If you are under age you should probally consult a doctor. ------------- Cass |
Posted By: pompompurin
Date Posted: June 01 2003 at 12:18pm
How about chewy children's multivitamins? They only provide about a third of the recommended daily dose, so taking those shouldn't be dangerous. And if you do decide to take vitamins, don't take more than what it says on the bottle  ------------- |