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how much should I take? Printed From: HairBoutique.com Category: The HairTalk® Archives Forum Name: Hair Vitamins & Growth Formulas Forum Description: Questions & Answers about Hair Vitamins URL: https://talk.hairboutique.com/forum_posts.asp?TID=27725 Printed Date: February 16 2026 at 4:19am Topic: how much should I take? Posted By: lin Subject: how much should I take? Date Posted: December 18 2002 at 9:01am right now, I`m taking GNC Nourishair, silica, and biotin-- I was interested in trying the Vitol great hair. If I were to start taking that, should I continue with my regular routine along with it, or would it be bad to continue taking all of the other ones at the same time? thanks

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