Print Page | Close Window

MSM.... how much???

Printed From:
Category: The HairTalk® Archives
Forum Name: Hair Vitamins & Growth Formulas
Forum Description: Questions & Answers about Hair Vitamins
Printed Date: May 13 2021 at 12:17am

Topic: MSM.... how much???
Posted By: rrobey
Subject: MSM.... how much???
Date Posted: May 02 2003 at 9:09am
Can anybody tell me how much MSM I should take daily in order to see a difference in my hair? I've read it helps with fallout and growth. I tried taking some in the past but stopped after only a week or so. I'd like to start up again and just wanted to get opinions on how much every one else takes. The pills I have are 750mg each.


Posted By: meghangel
Date Posted: May 14 2003 at 7:37am
Your body only uses as much MSM as it needs and then it passes the excess out. I have a bottle of tablets that are 1000mg. I was told to only take one since the dose is so high. I am taking it and glucosamine for knee joint problems though.


Print Page | Close Window