Some ProBs wit HF37
Printed From: HairBoutique.com
Category: The HairTalk® Archives
Forum Name: Hair Vitamins & Growth Formulas
Forum Description: Questions & Answers about Hair Vitamins
URL: https://talk.hairboutique.com/forum_posts.asp?TID=27764
Printed Date: April 18 2024 at 7:37pm
Topic: Some ProBs wit HF37
Posted By: Unregistered Guest
Subject: Some ProBs wit HF37
Date Posted: July 01 2003 at 2:55pm
Hi, I've recently purchased Hair Formula 37 step 1 and 2..on the bottle it says to take 1 and 2 at the same time..but I have seen sites and what nots to take step 1 with meal and step 2 without..i've been taking the step 2 with the meal + step 1 for the past 2 weeks. I think i've just wasted 2 weeks of HF37 due to some incorrect directions.
Can sombody please tell me the CORRECT time frames to take the pills and also if I really wasted the 2 weeks of pills. THank you very much.
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Replies:
Posted By: Kateyez37
Date Posted: August 20 2003 at 10:25pm
Hi, I've just started taking the HF 37 Vitamins, and have read the HF 37 Forum and it seems the best way to take Formula 1 and 2 are:
Take 1 Step 1 tablet with breakfast or early meal
Take 2 Step 2 tablets on an empty stomach between breakfast and lunch (or between meals 1 and 2)
Take 1 Step 1 tablet with dinner
Take 2 Step 2 tablets between lunch and dinner on an empty stomach
Take 2 Step 2 tablets after dinner on an empty stomach.
So, this would make for a total of 2 Step 1's and 6 Step 2's. The Step 1 tablets should be taken with meals, and the Step 2's (Amino Acids), should be taken on an empty stomach to assure maximum absorption.
I don't think you wasted the pills necessarily, I think they still work, but the efficacy may be compromised slightly. This is what I've read Michael state on the HF 37 Forum, so I have been taking them as stated above for the past several days. As an aside, I also have noticed a great increase in energy and feel much better physically. I have a month before I can tell about new growth (my hair is EXTREMELY slow growing -- only about 1/8 of a inch monthly), but I'm hopeful. HTH. :)
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