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biotin Printed From: HairBoutique.com Category: The HairTalk® Archives Forum Name: Hair Vitamins & Growth Formulas Forum Description: Questions & Answers about Hair Vitamins URL: https://talk.hairboutique.com/forum_posts.asp?TID=27769 Printed Date: February 16 2026 at 4:18am Topic: biotin Posted By: Unregistered Guest Subject: biotin Date Posted: July 15 2003 at 8:57pm I was wondering if its better to take biotin in one 5mg. pill or should I get the 1000mcg pills and take a few through out the day?

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