Smoothie - Yum & Good For You!!!!!
Printed From: HairBoutique.com
Category: Beauty Talk
Forum Name: Diet Days
Forum Description: A place for sharing ideas, tips and our daily struggles
URL: https://talk.hairboutique.com/forum_posts.asp?TID=28022
Printed Date: June 04 2025 at 6:25pm
Topic: Smoothie - Yum & Good For You!!!!!
Posted By: Karen Shelton
Subject: Smoothie - Yum & Good For You!!!!!
Date Posted: May 25 2003 at 9:53pm
Here is one that I like the best and I am so finicky that if I like them...most people will also:
Banana-Berry Smoothies
Blend 1 cup low-fat vanilla yogurt, 3/4 cup apple juice, I medium banana, 3/4 cup frozen strawberries, raspberries or blueberries (let them thaw a little first or you may have a mess).
Blend and drink for breakfast. Very filling.
Please share your favorite smoothies if you don't mind.
Best wishes,
Karen
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That which doesn't kill you makes you stronger or drives you totally insane. :-)
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Replies:
Posted By: uzma
Date Posted: May 29 2003 at 1:10pm
Hi Karen
It's definitely smoothie season. Here are a couple of my concoctions:
Melon & Vanilla Melt
2 ripe Charentais melons
I Vanilla pod
Simply juice the melons, scoop out the pulp inside the vanilla pod and stir well into the juice.
Exotic and sophisticated.......
Wake Up, sleepy-head
2 Florida pink grapefruit
I large ripe pineapple
A little knob of ginger
Juice all the ingredients and come alive to the day!!
Cheers
Uzi
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Uzi
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