I BINGE EAT A LOT!!!
Printed From: HairBoutique.com
Category: Beauty Talk
Forum Name: Diet Days
Forum Description: A place for sharing ideas, tips and our daily struggles
URL: https://talk.hairboutique.com/forum_posts.asp?TID=28091
Printed Date: June 04 2025 at 5:14pm
Topic: I BINGE EAT A LOT!!!
Posted By: ashley11316454
Subject: I BINGE EAT A LOT!!!
Date Posted: December 21 2004 at 5:24pm
| I am 115lbs and i binge eat constantly! It's like a habit and it really bugs me , i never feel full or satisfied wut should i do to stop overeating b/c i am bloated from it a lot.... |
Replies:
Posted By: MoNiCaxOC
Date Posted: December 21 2004 at 6:09pm
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Maybe you are growing...if you're under 20 maybe that's what it is...when I was 19 I went through a growing spurt and starting eating like crazy but I grew 3 inches too...just a thought ------------- This is because I can spell konfusion with a K It's hard to like it It's to dying in anothers arms And why i had to try it... - Something Corporate "Konstantine" |
Posted By: Unregistered Guest
Date Posted: December 22 2004 at 4:38pm
| I have this problem too, only I have diabetes as well- anyone got any advice on how to stop? |
Posted By: eKatherine
Date Posted: December 22 2004 at 10:00pm
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You need to figure out why you are binge-eating. It could be something complex and involving interpersonal relationships, but it could also be something as simple as starving yourself until you lose control. I'm not a psychologist, so I can't offer you any advice for personal problems. But I can tell you that eating a balanced diet and eating adequate meals can stave off irresistable hunger. Try to eat 1/3 of your calories at breakfast, and eat protein and fruit, not just juice and starches like bread. Then eat a good lunch. Changing counterproductive eating habits may take quite an adjustment period, but you will need to do it to normalize your life. ------------- 
Just looking for a few good hair slaves - is that too much to ask? |