I need Your help
Printed From: HairBoutique.com
Category: Beauty Talk
Forum Name: Diet Days
Forum Description: A place for sharing ideas, tips and our daily struggles
URL: https://talk.hairboutique.com/forum_posts.asp?TID=33101
Printed Date: May 06 2024 at 3:05am
Topic: I need Your help
Posted By: kateadreena
Subject: I need Your help
Date Posted: July 17 2005 at 7:55pm
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I want to loose 5 inches from my waist and whatever else i can from all my other areas. I need your help to find a suitable diet which will help me loose weight quite quickly :)
Please help girls i wanna be successful like you xx |
Replies:
Posted By: Elissa
Date Posted: July 18 2005 at 7:44am
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More cardio will help you lose fat.
Limiting carbs to whole grains and healthy fruits and veggies should make you feel less sluggish. Eat no less than 12-1300 calories a day to ensure your metabolism doesn't slow down. But there is NO EASY ANSWER OR MAGIC DIET THAT WILL HELP YOU. See my posts below about my success. A well rounded healthy food plan will help you lose weight, and sticking to it over all the bumps and slips will let you reach your goals. Weight Watchers has the best, most healthful well-rounded diet of all of them in my opinion. It teaches you to eat for life, unlike Atkins and other things that you cannot stay on long-term. These are just MY opinions, to take or leave. But I know from all my yrs of experience that "magic" or fad diets do not work! Good luck -------------  [/url]
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Posted By: fullxdiva
Date Posted: July 22 2005 at 10:47am
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i've been trying the mesotheropy shots and i have actually seen a big difference in my waist line. i lose weight but my love handles love me so much they never want to leave so i have to give them a little help and this has been working for me. ------------- "Not Lucky Just Blessed" |
Posted By: Kuroneko
Date Posted: July 28 2005 at 3:56am
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If you specifically want to trim your waist, you could do exercises that concentrate on the area. The toning probably won't show much difference unless you lose fat, too, so make sure you follow a sensible diet at the same time. ------------- More awesome than a manatee! |