Stress Slowing Hair Growth
Printed From: HairBoutique.com
Category: Long Hair Happenings
Forum Name: Long Hair Support
Forum Description: Growing it long takes commitment and support.
URL: https://talk.hairboutique.com/forum_posts.asp?TID=40589
Printed Date: May 04 2024 at 6:43am
Topic: Stress Slowing Hair Growth
Posted By: Nastasska
Subject: Stress Slowing Hair Growth
Date Posted: February 27 2006 at 2:30am
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I've had a lot of extra stress in the last month to top off a very stressful last year and as I measure monthly I was upset to see my hair had only grown from 42 1/2" to 42 7/8" I usually get half an inch I know in the grand scheme of things this is small but I had been at 43" before I had a trim late last year and I was hoping to be back to 43" for my birthday in March Any advice for stress and hair would be really appreciated ------------- [IMG]http://img.photobucket.com/albums/v339/Nastasska/fuseli_nightmare-1.jpg" /> Cats may have staff but dogs have slaves, tired ones |
Replies:
Posted By: Susan W
Date Posted: February 27 2006 at 7:18am
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Unfortunately when you go through hard times, hair does seem to almost
stop growing. I think the only thing you can do is try to relax
more, add more time for naps, meditation, or whatever you do that helps
you relax your mind. Good luck, and hope things get better soon! ------------- Making metal barettes/concord clips hair safe, long hair style how to: http://alonghair.wordpress.com |
Posted By: SpecialKitty
Date Posted: February 27 2006 at 10:30am
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Hi Nastasska! I'd say your monthly growth rate is pretty good considering the stress - almost 1/2 inch which you say is normal monthly growth rate for you. When is your birthday in March? Happy Birthday!!! ------------- 
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And I'll bet your hair is very close to 43" on that day
And wow, can I just say: 43 inches!!!! I'm so jealous. Hope the stress begins to lift over the next year. Get some rest and get out in nature. That always helps me. Other stress relievers for me are: going to bed early, taking a hot bath, drinking herbal tea, listening to soft music, and breathing deeply. Take good care.Posted By: AnaisSatin
Date Posted: February 27 2006 at 3:31pm
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Nastasska, your hair is so beautiful and I admire it very much Anais ------------- http://anaissatin.livejournal.com">  my LJ , 40 inches long
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Wishing you the best in destressing. I second the recommendations for tea, meditation, and naps. It also helps me to spend a lot of time in nature settings: gardens, creeks, lakes, rivers. Even better yet, spend time around bodies of water that allow you to see the reflection of your hair. Posted By: DaveDecker
Date Posted: February 27 2006 at 6:52pm
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Hi Nastasska, I think my hair's stopped growing, too (though, I guess it is a bit longer). What is the shape of the ends? Blunt cut in some way, or does it taper to resemble the so-called "fairy-tale" ends? With the latter, it can be difficult to assess recent amounts of growth. Also, how's your diet - getting enough protein? |
Posted By: Nastasska
Date Posted: February 27 2006 at 10:55pm
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My diet's been very poor lately as I've been having digestive troubles which is why I'm taking Goji Juice but I've only been on it a month .I've got a stress management CD I listen too but not often enough I've got what I call "ratty" ends This photograph is about three weeks old
------------- [IMG]http://img.photobucket.com/albums/v339/Nastasska/fuseli_nightmare-1.jpg" /> Cats may have staff but dogs have slaves, tired ones |
Posted By: DaveDecker
Date Posted: February 28 2006 at 6:25pm
Ah yes, I was wondering if it was "you."  Do you search & destroy split ends? As for the stress, I assume you are already trying to find ways to mentally deal with the challenges. Whenever you're under severe stress it's imperative for your health (and that of your hair) to do everything you can to keep your immunity strong. Vit/min/herb supplement. Massage. Reduce caffeine and alcohol. A balanced diet. I know, boring stuff, but it does have a positive effect. I otherwise assume your haircare routines are superb.  IHTH! ------------- |
Posted By: missrini
Date Posted: February 28 2006 at 6:34pm
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Hi Natasska.....now where have I seen that head of beautiful hair before? I'm sorry that you are stressed out right now, all the advice you have been given here is excellent. Your hair is still gorgeous at just under 43 inches you know :) Keep your chin up ------------- 
25 inches as at 1st Nov 06 |
Posted By: Nastasska
Date Posted: February 28 2006 at 7:29pm
Thanks Luckily I've never liked coffee (don't shoot ) and I don't like alcohol either the closest I get to it is Valerian wine I take occaisionally to help me sleep.I am going to try some Noni Juice even though the price is gobsmacking but it is supposed to be good for hair skin and immune system------------- [IMG]http://img.photobucket.com/albums/v339/Nastasska/fuseli_nightmare-1.jpg" /> Cats may have staff but dogs have slaves, tired ones |
Posted By: missrini
Date Posted: February 28 2006 at 10:03pm
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How about Spirulina? I've been taking that for a while and I think it's really helped me with energy levels / mood. I don't get that mid- afternoon slump so badly now It's nature's superfood!!!
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Posted By: Nastasska
Date Posted: February 28 2006 at 10:21pm
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I've taken Spirulina in tablet form I can't drink it though it's a taste you never forget yes that's something else I should try thank you ------------- [IMG]http://img.photobucket.com/albums/v339/Nastasska/fuseli_nightmare-1.jpg" /> Cats may have staff but dogs have slaves, tired ones |