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Hair Growth Vitamins

Printed From: HairBoutique.com
Category: Long Hair Happenings
Forum Name: Long Hair Support
Forum Description: Growing it long takes commitment and support.
URL: https://talk.hairboutique.com/forum_posts.asp?TID=43863
Printed Date: November 17 2024 at 1:30am


Topic: Hair Growth Vitamins
Posted By: Keyfairy
Subject: Hair Growth Vitamins
Date Posted: May 31 2006 at 7:41pm
Hey there, I am trying to grow out my hair to sholder length, and am looking for something to help it along.  I've read a lot of good things about vitamins formulated for hair growth, but i was wondering which kind works best, since some are like $7 and some are$50...are the more expensive ones really worth it? 
if you guys know of a certian kind of vitamin that works well for hair health and growth, please let me know :)
 



Replies:
Posted By: AnaisSatin
Date Posted: June 02 2006 at 10:20pm
I don't think vitamins make a difference in speed of growth, just the quality of the growth.. then again you can also eat a balanced diet and it would do almost the same thing. My long hair journey involved a few multivitamin tablets here and there, but other than that, nothing.
  • avoid fast food
  • eat food with as little processing as possible
  • eat poultry, fish, nuts, vegetables, dairy, foods rich in vitamin E and calcium
  • stay hydrated
  • exercise - this increases circulation, which could increase growth rate. I think exercise has a greater impact on growth rate than vitamins.
HTH
Anais


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http://anaissatin.livejournal.com"> my LJ , 40 inches long


Posted By: rhpetunia
Date Posted: June 03 2006 at 10:21am
I agree with Anais Satin that the most important thing you can do is eat balanced and healthy and exercise.

Aside from that, I read that 3+ grams of MSM can make hair grow faster.  I'm taking it, and since I started it did start to grow faster, but I'm not sure if it's because of that because I also started walking for exercise regularly and the weather warmed up, and "they" say that speeds up hair growth.

I don't want to experiment by stopping taking the MSM because it also stopped my knees from grinding, so I guess I may never know.


Posted By: Nastasska
Date Posted: June 03 2006 at 10:25am
Noni JuiceSmile

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[IMG]http://img.photobucket.com/albums/v339/Nastasska/fuseli_nightmare-1.jpg" />
Cats may have staff but dogs have slaves, tired ones


Posted By: DaveDecker
Date Posted: June 04 2006 at 1:47pm
I keep meaning to buy and try Hairboutique's Hairtopia, but the huge bottle of VDC's Hair, Skin and Nails isn't even close to being empty... Ermm



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