Broken Foot... HELP
Printed From: HairBoutique.com
Category: Beauty Talk
Forum Name: Diet Days
Forum Description: A place for sharing ideas, tips and our daily struggles
URL: https://talk.hairboutique.com/forum_posts.asp?TID=46385
Printed Date: June 06 2025 at 3:16am
Topic: Broken Foot... HELP
Posted By: ms.supernatural
Subject: Broken Foot... HELP
Date Posted: August 26 2006 at 11:15pm
I've broken my foot (stress fracture) and I've got to do the least amount of walking possible. 
So, because I can't walk or go running, how can I maintain a good body (and make it even better) in the lead up to my Aunty's wedding which is in 6 weeks time.
I need to loose around 3 or 4 kilos by then.
Any suggestions?
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Replies:
Posted By: Sharyg11
Date Posted: August 27 2006 at 12:07am
| Wow that is a tuffie, but not impossible. You can actually work out sitting down. The first series of Tae Bo dvd's showed how you could perform the exercises sitting down, if you were injured or on a wheel chair. Things like rolling your arms fast will work with your cardio need. Leg extensions while sitting down and well as scissor moves will work out your legs without having to stand up. I suggest you get those dvd's. They would be a real help. |
Posted By: ms.supernatural
Date Posted: August 27 2006 at 1:54am
Yeah thanks so much 
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Posted By: Sharyg11
Date Posted: August 27 2006 at 12:18pm
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No problem, let me know how it goes.
Shary
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