Reply to message: viewthread.asp?forum=AMB%5FAP804060353&id=1017&page=1#21.1017.1 - 21.1017.1 Hi there,
It sounds like you`ve been growing your hair longer lately? When your hair is longer, it only looks like you`re losing more hair because each hair you lose is longer (10 waist-length strands is more hair than 10 shoulder-length strands). And it`s normal to lose 50 or more strands per day.
Is your hair thinning near the ends, or throughout the length? If at the ends, it may be that your hair needs a little trim, or that your hair may not be able to grow any longer given your present lifestyle characteristics -- exercise, stress, diet, haircare. Even if you haven`t changed these factors, your diet, for example, may not be sufficient (like, not enough protein). You may want to consider vitamin & mineral supplementation if you are not already doing so -- it will help ensure that you have the right nutrients available for your body and hair.
You may want to consider gentle scalp massages, it may help improve circulation and reduce stress and thus, improve your hair.
I hope that some of this helps!
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