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Regimen Help Printed From: HairBoutique.com Category: African American Hair Forum Name: African American Hair Forum Description: Devoted to the special needs of African Americans. URL: https://talk.hairboutique.com/forum_posts.asp?TID=49655 Printed Date: July 29 2025 at 12:04am Topic: Regimen Help Posted By: PickledGeuse Subject: Regimen Help Date Posted: January 12 2007 at 12:14pm I'm pretty used to the forum, but I have a confession, I cannot stick to a regimen for some reason. Especially since I've gotten closer to all-natural hair.  Everyday I switch to something different! I know I need to do something about this, any suggestions?  Is a regimen supposed to include: a clarifier, shampoo (if you shampoo), a good moisturizing conditioner, moisturizer, deep conditioner, an oil, and leave in conditioner? I don't know if I found the right things for me, as of yet, but I'm content with several things that I use such as Kenra MC and Motions CPR.  Whenever I'm not in the mood to wash I'll just throw Suave Con on (I don't shampoo).  Also, is there a chance that my hair may improve if I shampoo as well as condition? Also, my hair always draws to my head (matted) when it's dried loosely, is this normal? Replies: Posted By: blackhoney112 Date Posted: January 12 2007 at 2:19pm Yea my regime has been allover the place now too because I am finding that somethings work better...I could use a my garlic poo with each wash and be fine but now I think I am going to limit it to 1-2times a month. But yea using a conditioner after every shampoo is a must for me even if it is a light conditioner. HTH ------------- http://public.fotki.com/blackhoney112/hair_album/101505_.html - Hair album pw:Romeo

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