Any healthy foods I could try?
Printed From: HairBoutique.com
Category: Long Hair Happenings
Forum Name: Long Hair Support
Forum Description: Growing it long takes commitment and support.
URL: https://talk.hairboutique.com/forum_posts.asp?TID=50466
Printed Date: September 29 2024 at 12:27am
Topic: Any healthy foods I could try?
Posted By: xBritxBratx93x
Subject: Any healthy foods I could try?
Date Posted: February 20 2007 at 2:49pm
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I am so determined to grow back out my waist length hair after having to chop it off because of the color and layers I want to even change my diet. For the most part I know water is good, and I have heard tuna helps as well, but I am sure there is MUCH MUCH more things I could try, food wise. Oh, and I ordered HF37 shampoo plus conditioner....I am so excited!
So if anyone has any suggestions I would love you forever!!!! 
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Replies:
Posted By: SpecialKitty
Date Posted: February 20 2007 at 4:48pm
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There is a fairly new forum here called "Food for Hair" moderated by our own Anais Satin. Here is the link: http://talk.hairboutique.com/forum_topics.asp?FID=82 - http://talk.hairboutique.com/forum_topics.asp?FID=82
I've heard that seaweed, protein, and healthy fats are all good for hair. Regular exercise is also good for hair health and growth. ------------- 
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Posted By: DaveDecker
Date Posted: February 24 2007 at 6:30pm
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Brit, Be sure to get a well-balanced diet, including enough protein (since hair is made of it). Cardiovascular exercise helps your circulation; add to that scalp massages and your follicles should be well nourished. ------------- |
Posted By: xBritxBratx93x
Date Posted: February 24 2007 at 8:26pm
thnx Kitty & Dave! 
I will be sure to check that out....and Dave I love your hair!!! I wish mine was that long. |