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Hair Health & Diet Printed From: HairBoutique.com Category: Hair Talk Forum Name: General Hair Talk Forum Description: A free wheeling discussion of hair related topics. URL: https://talk.hairboutique.com/forum_posts.asp?TID=5336 Printed Date: October 28 2025 at 7:52am Topic: Hair Health & Diet Posted By: Unregistered Guest Subject: Hair Health & Diet Date Posted: December 19 2001 at 12:34am Does anyone have any ideas about whether improving your diet, taking supplements and exercising can improve the condition of the hair that you already have? Obviously it will benefit the new hair that grows, but does any of the above have an effect on your current hair that`s perhaps a bit dull, dry and lacklustre? I often hear people say that hair is dead and can`t be altered once it`s damaged. Any opions on this would be much appreciated.

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