wat type of wrkout regimen should i do to get 6pak
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Printed Date: April 23 2024 at 11:11pm
Topic: wat type of wrkout regimen should i do to get 6pak
Posted By: NewSpinz
Subject: wat type of wrkout regimen should i do to get 6pak
Date Posted: July 29 2007 at 5:42pm
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do u think those abripper videos will really get me a bangin 6pak in 90 days??
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Replies:
Posted By: Meji
Date Posted: July 29 2007 at 5:52pm
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Run. 6 inches. Lots of sit ups. Body holds. I was averaging 300 situps a day sometimes....I just did whatever
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Posted By: NewSpinz
Date Posted: July 30 2007 at 2:12am
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how long will it take to get sum noticeable abs? bout a month or 2 or 3 lol
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Posted By: Meji
Date Posted: July 30 2007 at 2:21am
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depends on how hard you work
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Posted By: NewSpinz
Date Posted: July 30 2007 at 11:04am
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word. thankx bruh. i gotta impress the ladies. they say i favor damon from soul food but imma skiny summ of a b**** lol. so yea thnx 4 da help
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