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wat type of wrkout regimen should i do to get 6pak

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Category: 360 Waves
Forum Name: 360 Off Topics & Hang Out
Forum Description: Hang Out Topics - Cars, Movies, School, Honies...etc.,
URL: https://talk.hairboutique.com/forum_posts.asp?TID=55156
Printed Date: February 20 2020 at 4:25am


Topic: wat type of wrkout regimen should i do to get 6pak
Posted By: NewSpinz
Subject: wat type of wrkout regimen should i do to get 6pak
Date Posted: July 29 2007 at 5:42pm
do u think those abripper videos will really get me a bangin 6pak in 90 days??

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i get it...




Replies:
Posted By: Meji
Date Posted: July 29 2007 at 5:52pm
Run. 6 inches. Lots of sit ups. Body holds. I was averaging 300 situps a day sometimes....I just did whatever 

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Posted By: NewSpinz
Date Posted: July 30 2007 at 2:12am
how long will it take to get sum noticeable abs? bout a month or 2 or 3 lol

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i get it...



Posted By: Meji
Date Posted: July 30 2007 at 2:21am
depends on how hard you work

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Posted By: NewSpinz
Date Posted: July 30 2007 at 11:04am
word. thankx bruh. i gotta impress the ladies. they say i favor damon from  soul food but imma skiny summ of a b**** lol. so yea thnx 4 da help

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i get it...




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