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Vitamins From Food? Printed From: HairBoutique.com Category: Hair Talk Forum Name: General Hair Talk Forum Description: A free wheeling discussion of hair related topics. URL: https://talk.hairboutique.com/forum_posts.asp?TID=5914 Printed Date: October 31 2025 at 6:05am Topic: Vitamins From Food? Posted By: Brandi Subject: Vitamins From Food? Date Posted: August 20 2002 at 2:39am I was wondering which vitamins you can get from food for healthy hair growth. Can you list some of the foods and the vitamins they contain? Thanks :):):):) Replies: