losing hair fast, need your helps.
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Category: Hair Talk
Forum Name: General Hair Talk
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URL: https://talk.hairboutique.com/forum_posts.asp?TID=64273
Printed Date: December 21 2024 at 8:14am
Topic: losing hair fast, need your helps.
Posted By: lklk
Subject: losing hair fast, need your helps.
Date Posted: May 06 2009 at 1:48am
i'm only 21 and i'm thining hair fast. ( can see baldness )
this is the setup.
i drink about 1 bottle water ( 9 Fl once ) every 2 days. ( hates water ) and never seems to be thirsty.
never take any vitamins.
sleeps about 6~7 hours a day.
am i destroying my life?
i done research and it says drinking more water helps hair strength.?
right now i wanted to know are there any tips? any multi-vitamins i should take? thanks in advance.
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Replies:
Posted By: Lickalime
Date Posted: May 12 2009 at 10:51am
what are your eating habits like? do you eat junk? eat a well balanced diet. you can never get too much fresh fruit and vegetables. increase your protein intake
I used to not be a big water person, now I crave it all day. have you tried flavoring your water? do you like lemonade? there is a product called True Lemon. add it to your water and you have "lemonade"
you are too young to have your hair falling out. have you gone to your doctor? there could be more to your hair falling out than not drinking water
good luck. keep us updated
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I am at 32"
~goal length 36"
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Posted By: lklk
Date Posted: May 14 2009 at 2:04am
thanks for replying.
yes i do eat alot of junk food.
my mom keep telling me it's because i don't go to sleep.
i sleep about 5~6 hours everyday and thats when i started to notice my hair is thining.
before i do 8~9 it was not too bad. but i still have thin hair. i'm born thin hair.
do you recommend taking vitamins?
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