Food For Hair Growth: Natural Hair Care For Thinning And Falling Problems

Do you want to find out the best food for hair growth? Do you want to solve your hair thinning and falling problems by consuming useful foods for natural hair care? Then read on this article to discover top 3 amazing foods, the use of which you might even not know when it comes to getting rid of hair loss and providing natural hair growth.

Top 3 Amazing Foods For Hair Falling and Hair Regrowth

1.   Apple

You might know that an apple a day, keeps the doctor away. But eating 1-2 apples a day also helps to block DHT and keep hair loss away.  Apple Polyphenols nourish the scalps and promote hair follicles to grow strong, healthy new hair.

Special scientific studies conducted in Japan have proven that Apple Polyphenols (extracted from the apple which is the best food for hair growth) can increase hair growth by more than 300% which is really amazing result.

2.   Rooibos (Red tea)

Being a rare and exotic African tea, red Rooibos contains 37 unique antioxidants and various minerals, calcium and potassium.

So if you drink a cup of rooibos tea every day, you will provide all your body with 37 unique anti-oxidants that will nourish your hair follicles. 

3.   Green Tea

According to a leading American Research Company, Green Tea is an amazing food for hair growth with antioxidant properties. It has been tested and proven to really stop hair loss. The studies have shown that when Green Tea is applied directly on the scalp, this amazing substance acts as an anti-inflammatory agent that helps to naturally eliminate hair loss in both men and women at a surprising rate of 97%.