How do cooking, storage & processing affect cholin
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Topic: How do cooking, storage & processing affect cholin
Posted By: yellow.green
Subject: How do cooking, storage & processing affect cholin
Date Posted: August 31 2010 at 6:55am
How do cooking, storage & processing affect choline?
Although consistent information is not available on the effects of
cooking, storage, and processing on the choline content of food,
choline's participation in cell membranes and in the fatty portion of
food renders it susceptible to alteration by oxygen and heat. While
maximizing choline content would not be a good reason to choose raw egg
yolk over cooked egg yolk (too many safety risks are involved with raw
egg yolk), overcooking of foods high in choline would be a practice
worth avoiding to help preserve choline content.
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Replies:
Posted By: pinkpandora
Date Posted: September 29 2010 at 9:37pm
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