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Natural Skin Care Tips

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Category: Beauty Talk
Forum Name: Skin Care
Forum Description: Smooth techniques for beautiful & healthy skin
Printed Date: September 18 2020 at 4:12pm

Topic: Natural Skin Care Tips
Posted By: scissorsxperts
Subject: Natural Skin Care Tips
Date Posted: October 01 2010 at 5:51am

Hello friends, Here are some natural skin care tips:-

Tip 1: Give Yourself a Dry Brush Exfoliation
A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination). Dry brush exfoliation also improves lymph and blood circulation and decreases puffiness. An added benefit is that the gentle pressure is calming to the nervous system. To give yourself a dry brush exfoliation, you'll need a soft, natural bristle brush.

Tip 2: Rev Up Your Digestion
In alternative medicine, good skin is a reflection of a good digestive system. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation, imbalanced "good" vs. "bad" bacteria, leaky gut, and other digestive conditions.

Some suggestions:

1. Add Whole Grains - Choose whole grain products over refined. Have brown rice instead of white or make your own 50:50 combinations.
2. An Apple a Day - Have an apple, skin on, as a snack.
3. Eat Cauliflower - Try this delicious Roasted Cauliflower recipe!
4. High-fiber snacks - Snack on nuts, seeds, and dried fruit, such as dates, figs, and prunes.
5. Try a "Prune Power" Smoothie - Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.
6. Eat Beans and Legumes - Open a can of your favorite beans or legumes. Rinse them well and add them to your meal.
7. Ground Flaxseeds - For any easy fiber boost, sprinkle ground flaxseeds (available at health food stores) on rice, salads, oatmeal, or any other meal. Store flaxseeds in fridge.

Posted By: aniel
Date Posted: October 09 2010 at 10:21am

A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination). Dry brush exfoliation also improves lymph and blood circulation and decreases puffiness. An added benefit is that the gentle pressure is calming to the nervous system. To give yourself a dry brush exfoliation, you'll need a soft, natural bristle brush.

Posted By: aniel
Date Posted: October 14 2010 at 4:48pm

Yup,i do believe in natural stuffs for skin care.and people have to use sunglasses before coming into direct sunlight.

Posted By: rickydom
Date Posted: December 01 2010 at 10:40pm
Take a cup of raw spinach puree and a dollop of sour cream, mix all these elements and apply on face. Leave for about half an hour and wash the skin to see the charm in support of its looks great.

------------- - deportation attorney

Posted By: corymoore
Date Posted: April 16 2011 at 2:06am
Use a natural cream moisturizer daily for dry and normal skin. For people with sensitive skin, use a moisturizer without lanolin or perfume for best results.Get plenty of vitamin A into your diet naturally. Although supplementation does have its place, acquiring vitamins organically will offer the best skin care improvements.

------------- - Debt

Posted By: Kirbie
Date Posted: April 26 2011 at 4:29am
Keep hair clean and out of your face to prevent additional dirt and oil from clogging your pores.


Posted By: jenniefrost
Date Posted: May 23 2011 at 5:35am
You have posted nice tips.Any one can get benefit of it.There are some more tips which is useful apart from your post.
Use natural cream for better skin.
Using homemade skin care recipes can give you the best results over time.
Essential fats are thought to keep your heart healthy, fight inflammation, and possibly prevent cancer.these keeps your skin fresh.


Posted By: neonpatrick
Date Posted: June 14 2011 at 4:57pm
Natural skin care tips are :
1 Do Yoga and meditation in the morning
2 Do exercise
3 Eat healthy fresh fruits
4 Eat more green vegetable in your  diet
5 Drink plenty of water
6 Cover the skin from dust and pollution
7 Make a paste of oat,yogurt,honey and almond and apply on skin
8 Do not eat oily food.


Posted By: kyupasillas
Date Posted: June 29 2011 at 1:34am
Wonderful skin care tips. Thanks for sharing!

I agree, exfoliation and a healthy diet are key to having healthy skin.


Posted By: weioqwea
Date Posted: July 27 2011 at 11:20pm
Natural skin care tips are:

Drink lots of water
Use a best cream
Apply milk and honey on face
Use rose water for face washing
Eat more fruits and green vegetables


Posted By: kettwarn
Date Posted: July 29 2011 at 7:38am
Today many people are suffer from skin burn. Always protect your skin from harmful sun rays. Apply sunscreen lotion in your open skin parts. Always make a habit to wear sun-glasses in hot summer days.


Posted By: marklee
Date Posted: August 12 2011 at 12:45am
You can make facial treatments from egg whites (for oily skin) or avocados (for dry skin) You can also mix Epsom salt and almost boiling water to open your pores. Just pull your hair back and put your face near the steam. Fill an old stocking or knee high from your pantyhose with oatmeal and put it in your bathwater for soft skin. Smile


Posted By: ronnywarn
Date Posted: August 24 2011 at 7:47am
Skin care is very necessary to make it glowing and smooth. If your skin is dry then apply milk cream once in a day. And if you having a very oily skin, then must to wash face twice in a day with rose water.


Posted By: kevin_dp
Date Posted: November 05 2011 at 12:17am
Hello, for the proper skin care use moisturizer and effective skin creams daily. Keep your skin protected from sun,wind and polluted air.I also give advice to use natural products always.

Posted By: Victoire11
Date Posted: November 05 2011 at 6:32am
Hi, there are few natural skin care tips which i am mention in my this post and i hope definetely it will help you if you use it. Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it and apply on to your face and body. Shower after 15 minutes with warm water.
4) Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.
5) Warm honey and mix with lemon juice and apply on to face. Wash after it dry.
6) Mix Turmeric, sandal powder and olive oil and apply to body. Shower after 10 minutes.
7) Massage your skin with milk. Milk has moisturizer, it will keep yourskin smooth.
8) Use humidifiers and keep room temperature moderate to keep your skin away from dryness.
9) Hot water blushes your skin and you don't feel fresh unless you have bath with little cold water. If you have shower for a longtime, dead skin will be automatically be removed... Do not rub with towel, be gentle on your skin.
10) Take food which contains more A and C vitamin.
11) Grate carrot and boil. Massage that mixture to body to get fair and smooth skin.
12) For natural bleaching: - mix milk and lemon juice. The milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your body. It works as natural bleaching.
13) Mix turmeric and cream on the top of milk, massage that mixture to body.
14) If you go into sun your skin will lost the fair ness. To get your skin color to normal take equal quantities of cucumber juice and tomato juice and apply on to skin. Shower after 10 minutes.
15) Massage mustard oil to your skin for 5 minutes and have shower with gram flour or mild soap.
16) Mix cream on the top of milk and all-purpose flourand apply that paste on to your skin avoid eyes, eyebrows and lips. Shower after 5 minutes. This will make skin smooth.
17) Mix curds (yogurt) with wheat flour and apply to your skin and take shower after 5 minutes.

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Posted By: edricstyras
Date Posted: February 09 2012 at 11:27pm
You need to keep your skin hydrated so it can heal and recover properly from day-to-day damage.For a more glowing look, smash a guava and stir it with an oatmeal and lemon juice mixture.


Posted By: jenafer
Date Posted: May 14 2012 at 5:32am

Hi,You can make facial treatments from egg whites (for oily skin) or avocados (for dry skin) you can also mix Epsom salt and almost boiling water to open your pores. Just pull your hair back and put your face near the steam. Fill an old stocking or knee high from your pantyhose with oatmeal and put it in your bathwater for soft skin.

Posted By: seowithsam
Date Posted: November 08 2012 at 11:00am
Hi thanks this natural treatment is really fine.

Posted By: Tamali
Date Posted: March 18 2013 at 1:12am
If you want beautiful skin, it is important to maintain a healthy diet. You need plenty of fresh fruits and vegetables, lean meats and dairy in order to have a healthy body and healthy skin. You want to steer clear of processed foods and canned foods because these have a great deal of sodium and ingredients that can cause your skin to become dry, oily or just malnourished. Do your skin and body a favor and only eat fresh foods. Broccoli is a great food to eat if you have acne and fish is great for your skin in general. If you are eating the good foods, your skin will show it. - Natural Cosmetics

Posted By: whatisbeauty
Date Posted: May 04 2013 at 5:41am
Never go to bed without cleaning your skin.Remember your skin is an organ and absorbs whatever you put on it.Sometimes if we don't clean our skin,the pores get clogged and leads to acne,blackheads and breakouts.

Posted By: shinning_likeme
Date Posted: May 22 2013 at 3:43am
hi beauties,

here are the best Skin care: 5 tips for healthy skin

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems as well as increase the risk of skin cancer.

For the most complete sun protection:

Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. When you're outdoors, reapply sunscreen every two hours or more often if you're swimming or perspiring.
Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.
Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing which is specifically designed to block ultraviolet rays.

2. Don't smoke

Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health. Smoking also damages collagen and elastin the fibers that give your skin its strength and elasticity. In addition, the repetitive facial expressions you make when smoking such as pursing your lips when inhaling and squinting your eyes to keep out smoke can contribute to wrinkles.

If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.

3. Treat your skin gently

Daily cleansing and shaving can take a toll on your skin. To keep it gentle:

Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm rather than hot water.
Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers.
Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.

4. Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.

5. Manage stress

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin and a healthy state of mind take steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.

Posted By: shinninglikeme
Date Posted: June 22 2013 at 4:15pm
Hi beauties,

I believe a skin care regimen can make any one look pretty perfect without makeup.

Step 1 .Cleansing
Be careful not to cleanse too often, you risk over-cleansing skin, see signs you are over cleansing your skin. You really only need to wash your face at night to remove makeup and sunscreen, which can clog pores. If you have dry skin, consider cold cream like Pond's, which the French use or make your own organic cold cream using this simple cold cream recipe. Simply apply cream, then wipe off, no water needed (if you have hard water, it can be especially harsh on skin). Most women prefer
the water method: Use warm water to loosen dirt and clogged pores. Use a dime-sized bit of cleanser, then rinse with cool or lukewarm water.

Step 2: Exfoliate
There are several exfoliating options that I use weekly. Here are my favorites:
A facial scrub.
Should you use a toner? Some people swear by toners, but many beauty experts do not (I once read a skincare expert claim, "toners are only for copy machines"). Toners are meant to remove all remaining traces of oil, makeup and dirt, but a good cleanser should do this. I firmly believe it's up to you. If you like the way your skin feels with a toner. Buy it. Use it. Enjoy it.

Step 3: Moisturize
While I know of at least one famous beauty editor who swore skin doesn't need moisturizer, basically everyone else I've read disagrees and is an adamant believer in it. A basic rule of beauty is that if you have dry skin, you should invest in a basic moisturizer. So how much should you moisturize? Your skin will tell you. When your skin is tight, it's crying out for moisture. Be careful not to over-moisturize -- this can clog pores. For moisturising your body which is a must after every bath Vaseline total moisture is the best option.Your perfect - Winter Care for Skin

Step 4: Apply Sunscreen
The no.1 cause of wrinkles is sun damage, so it's important to use a sunscreen of at least 30 SPF from your early years on even in winter and on cloudy days. A great
trick is to purchase two moisturizers: One for night and one for day that includes UV protection. Don't use moisturizers with sunscreen at night, the ingredients are
not meant to be used 24/7 and can aggravate skin. When choosing a sunscreen, make sure it contains Mexoryl (found in my favorite sunscreen La-Roche Posay) or Helioplex, found in Neutrogena products.

Posted By: jaysam1
Date Posted: October 23 2013 at 6:32am

You may have heard that a lot of people are switching to natural and organic products, this is due to the high amount of chemicals that most creams contain and produce side effects like irritation, inflammation, dyes, dryness, etc.

Most chemical creams in the market only work on the surface of the skin, so you never see real improvement, those creams just cover you imperfections or moisture your skin but the root of the problem is not solved.

On the other hand organic creams and natural ingredients can get deep in to the 7 layers of your skin and heal it from the foundation. You will be able to clean your pores deeply and stimulate your skin cells.

Here are some important natural skin care tips:

- drink a lot of water
- eat nutritive foods full of vitamins
- take multivitamins
- take vitamin c
- use a sunscreen
- exercise
- avoid smoking and alcohol
- you can make your own natural homemade skin care recipe with fruits

Those are important tips that you should follow to keep a healthy skin every day of the week, unhealthy lifestyle habits, lack of sleep, too much alcohol, too much sun exposure, smoke and pollution create millions of free radicals in the skin and accelerate the aging process and harm your skin.

You can get some help of creams to keep your skin moisture, clean your pores and protect your skin, but you need to choose the right one, because most creams in the US are made with chemical ingredients such as parabens, petrolatum, alcohol, mineral oil and fragrances that are unhealthy for your skin and cause side effects.

Natural creams with organic ingredients on the other hand get deep in your your skin layers to stimulate your cells to produce new collagen, elastin and skin cells. One of the major differences of synthetic creams with natural ones, is that synthetic products just work on the surface of the skin and don't help to heal the skin.

 The shocking truth on the real Natural Anti aging Skin Care Creams that dramatically reduce wrinkles, eye bags, dark circles, fine lines, hydrate your skin and make you look years younger without any side effect.Everyone loves to look beautiful. There are many advantages of looking beautiful. A gorgeous woman always receives attention. She marries the best catch. She gets to be the cheer leader. She dates all the attractive boys. She even manages to participate in the - beauty arrangementen and win a crown for her country. Hence, women look out for simple beauty tips to enhance their beauty.

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Posted By: mariechin1234
Date Posted: December 29 2014 at 9:06pm
Benefits of using organic products either food or personal care is the absence of chemicals.

Personal care products you should buy everything organic - if you can. US products are loaded with chemicals, unlike our European and Canadian counterparts which ban 1000's more ingredients. You need to stay away from the Toxic 12! Using these ingredients once in a while is fine but we use products with really bad ingredients at least once a day for many many years. Paraben ingredients accumulate in the body when absorbed through the skin. Parabens are in all makeups (eye shadows) and body washes, shampoos, etc. 

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