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low consumption of fruits and vegetables Printed From: HairBoutique.com Category: Hair Extension Topics Forum Name: Off Topics Forum Description: Off Topics URL: https://talk.hairboutique.com/forum_posts.asp?TID=67393 Printed Date: November 28 2025 at 10:09pm Topic: low consumption of fruits and vegetables Posted By: yellow.green Subject: low consumption of fruits and vegetables Date Posted: October 25 2010 at 2:06am Due to low consumption of fruits and vegetables, many adolescents and young elders do not take in enough carotenoids such as lutein and zeaxanthin. In addition, if you smoke cigarettes and/or drink alcohol, you may have lower than normal blood levels of carotenoids. Statistically speaking, smokers and drinkers eat fewer foods that contain lutein and zeaxanthin. Also, researchers suspect that cigarette smoke destroys carotenoids. However, if you do smoke or drink, use carotenoid supplements with caution http://www.waterdamageoforlando.com - Orlando Water Damage Repair http://www.usdirectprotect.com/ - Extended Auto Warranty

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