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What are the benefits of eating saturated fat? Printed From: HairBoutique.com Category: Beauty Talk Forum Name: Beauty News Forum Description: General News & PR Notes URL: https://talk.hairboutique.com/forum_posts.asp?TID=67405 Printed Date: July 19 2025 at 11:42pm Topic: What are the benefits of eating saturated fat? Posted By: mtptl Subject: What are the benefits of eating saturated fat? Date Posted: October 26 2010 at 11:09pm Saturated fats are required by our bodies because they contain essential fatty acids, particularly long chain fatty acids which our bodies' cannot synthesize. We don't need these fats in large amounts, and a balanced diet will generally provide an excess of saturated fats. ============= http://www.modern-rugs.co.uk/ - rugs | http://www.modern-rugs.co.uk/ - rug

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