Exerciseis very importantfor health.With it,we canstay healthyand fit.Walking isthe best exercise.Everyone has towalk every dayfrom 30 to 45minutes.And also take partin sporting activities.Go to the gymtoexercise.
adomejorge
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Exercise is good for health. Regular exercise
and yoga can make your body fit and strong. It can maintain your health and improve your muscles. Itis important toreduceweightloss.
Exercise are very important for health. With it we can remain healthy
and fit. Walking is the best exercise. Everyone should do walking
everyday 30 to 45 minutes. And alos take part in sports activity. Go to
gym to do exercise.
Here we go, studies have shown that eggs for
breakfast can help control appetite later in the day. you wouldn't do that
every
day, but breakfast should be filling every day the best example is miami
hcg diet Eat fruits and
veggies and skinless chicken, fish, and drink lots of water! Read
labels, and start with 1500 calories a day. Good luck
Edited by ashley12 - January 26 2012 at 4:38am
samcrock
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Walking is the best exercise in the world.Walk 5km once in day.As,it is much beneficial for the health & if it is possible then do cycling too.I hope you will take a positive decision for this.
Exercise is important to live a healthy and wealthy life. Exercise is best way to maintain our body and get a perfect body fitness. It is good way to reduce our weight and burn unnecessary fat. There are different types of exercise but mostly people prefer to normal exercise.
Exercise is really very good thing for the person to do. It is improve the health of the person. It is very nice way to increase the stamina of the person. It is very much important way to lose the weight of the person.
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