healthy hair project please help !!!!!! (quick)

hmm.. how to keep hair healthy...
well,
• try not to colour hair too often with harsh hair dyes, instead of going to the salon do it at home or just get the roots done.
• Dont use straigheners/crimpers/curling irons every day coz it will seriously frazzle your hair, just use them as a treat for weekends.
• Use heat protective spray with heated appliances.
• Have lots of vitamin E in your diet coz it helps healthy hair nail and skin growth.
•Dont use lemon juice to lighten your hair in the sun, coz it drys it out.
• Put on a floppy hat in the harsh summer sun to protect your locks, or use a wide toothed comb to put a very small amount of sun cream on your scalp if it shows.
• Use a deep conditioning treatment on your hair once a week as a treat.
• Always remember to rinse out sand from your hair coz it irritates the scalp, and use a swimming shampoo if you have been in a chlorinated swimming pool.
• Use a wide toothed comb on wet hair after washing to prevent damage.
• Use a shampoo suited to your own hair type.


Well, I seem to be very clued up on hair dont i???!!!! Ill come back to tell you more if i can......
luv copper_sax.

o, if you are wondering about the name, its coz i have copper hair and i play the saxophone!

Thanks, Im from Portsmouth, hehe, how do the icons work? let mi try........ :|
okay my name is different, but only coz i just got registered and they were doing weird things with my application, i changed it so its now, .copper_sax. Hey! im hardly a junior member, im 14. :P