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Biotin
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Tekisha View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Tekisha Quote  Post ReplyReply Direct Link To This Post Topic: Biotin
    Posted: November 04 2004 at 12:06pm
DOES ANYONE ON THIS SITE TAKE BIOTIN.....IF SO HOW MANY MILOGRAMS ARE THEY?
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carameldiva View Drop Down
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Joined: March 28 2004
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Points: 856 		Post Options Post Options   Thanks (0) Thanks(0)   Quote carameldiva Quote  Post ReplyReply Direct Link To This Post Posted: November 04 2004 at 2:23pm
I do and i take 10 mg a day. Been taking it since jan. I started with 1.2 mg and increase it to 10 mg.
Me and you, your cousin and your momma too rollin on da strip on bow's
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Renee View Drop Down
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Joined: September 22 2004
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Points: 800 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Renee Quote  Post ReplyReply Direct Link To This Post Posted: November 04 2004 at 4:19pm
me too. i take 1000 mcg per day. Started like 8 days ago
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BlackBeauty View Drop Down
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Joined: November 06 2004
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Points: 24 		Post Options Post Options   Thanks (0) Thanks(0)   Quote BlackBeauty Quote  Post ReplyReply Direct Link To This Post Posted: November 06 2004 at 5:42pm
Originally posted by Tekisha Tekisha wrote:

DOES ANYONE ON THIS SITE TAKE BIOTIN.....IF SO HOW MANY MILOGRAMS ARE THEY?
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TEKISHA View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TEKISHA Quote  Post ReplyReply Direct Link To This Post Posted: November 07 2004 at 12:16pm
MY BIOTIN PILLS HAVE 5000 MCG IN IT...MY AUNT TOLD ME THAT ITS TO MUCH...
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brown_eyed_girl View Drop Down
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Joined: November 05 2004
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Points: 30 		Post Options Post Options   Thanks (0) Thanks(0)   Quote brown_eyed_girl Quote  Post ReplyReply Direct Link To This Post Posted: November 09 2004 at 8:10am
What exactly is Biotin?
"People with courage and character always seem sinister to the rest."
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Preciouskitty- View Drop Down
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Joined: November 12 2004
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Points: 8 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Preciouskitty- Quote  Post ReplyReply Direct Link To This Post Posted: November 12 2004 at 9:46pm
I'm currently taking Shen Min it contains 1400mcg of biotin along with additional GNC biotin 600mcg I have only been taking this amount for anout 4 months grat results but has some nasty side effects...
I am O so loved by momma but was
raised so that others would also love
me ~ quote by Mrs. King
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