QuoteReplyTopic: suggestions plz!!!!!!!! Posted: December 15 2006 at 12:05am
am looking for suggestions in gettin my hair back healthier and much much longer I know i mistreat by sleeping it wid it mostly open and rarely grease it but yet the length is still touching my shoulder blades ( dropped a little i guess) i have no problem with the thickness factor I just need it more healthy , shiny and maybe in the middle of my back length any help in makin me reach my goal will be greatly appreciated.
You can do deep conditioning treatments and/or protein treatments and keeping your hair moisturized is the key to healthy hair. At night you have to wrap your hair up with a satin or silk bonnet/scarf otherwise the moisture will be ripped out of your hair and onto your pillow causing your hair to breakage. Also healthy hair is not just taking care of your hair but also yourself inside..such as eating right and getting the required amount of water daily. HTH
Try growafrohairlong.com they have a hair regime, vitamins and hair care products that get rave reviews Although it's for African hair, it should work on any type of hair.
You should also try http://fotki.com/reniece20 she has a hair growth regime and challenge or go to her new website Reniece.com
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Make sure u are eating healthy and drinking healthy liquids...healthy hair starts from the inside out and then the rest is up to you. The women gave great advice...and limit the heat...that is can be very damaging.
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