Help - Menopause & My Hair Woes

I think the before picture is much more attractive, but that is my personal opinion. Obviously you like ultra short hair. As I was viewing the before picture, I was thinking how lovely it would look super long. What a pretty color and nice texture it was. Cher>

First question - have you seen a doctor to confirm that this is indeed menopause, and that it is proceeding normally? If the situation is that bad, and you haven't, it might be a good idea.Other than that - what shampoo are you using? And how much at a time? Overdoing it with the shampoo could be part of the problem. If you're using Aveda shampoos, it only takes a little bit, and it won't lather as much as some other brands. If you use too much or too harsh a shampoo, that could be contributing to the problem by drying out the hair and scalp.Here's something I do - when I have some time, I rub some jojoba oil into my scalp and hair, and then brush it through. I pin it up in a bun and leave it there for some amount of time, and then shampoo and condition. I've had great results with this, although some people don't like it - I guess it's one of those things where your mileage may vary. Also, jojoba oil can be hard to find - try the health and beauty section of a natural foods type store.The other thing is, make sure you're eating well and trying to stay as stress-free as possible. A scalp massage is nice, both as a stress-reducer and to increase blood flow to the scalp, which is good for the hair.I've had dry hair all my life, so I've learned to deal with it. I can't speak for menopause, not having gotten there yet, but I wish you good luck with it.Laura lswanson@sunflower.bio.indiana.edu