Be sure to get a well-balanced diet, including enough protein (since hair is made of it). Cardiovascular exercise helps your circulation; add to that scalp massages and your follicles should be well nourished.
SpecialKitty
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Joined: November 19 2005
Location: United States
Status: Offline
Points: 550
I am so determined to grow back out my waist length hair after having to chop it off because of the color and layers I want to even change my diet. For the most part I know water is good, and I have heard tuna helps as well, but I am sure there is MUCH MUCH more things I could try, food wise. Oh, and I ordered HF37 shampoo plus conditioner....I am so excited!
So if anyone has any suggestions I would love you forever!!!!
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