Anyone Tried Hair Formula 37? Help

I just talked to my mom,who is a personal  trainer, and what she told me is that cod liver oil is basically fish oil, since it is a fish. It is better for you because you don't know what kind of fish is in fish oil. Cod liver oil is a more concentrated oil, and it has vitamins A& D.They are more strict with the guidlines of testing for heavy metals poisoning with the cod liver oil. Flax seed oil is not the same. They both have essential acids, but the flax does things for you that the fish/cod liver do not, and vice versa. So basically, you should take either flax seed and cod liver oil, or flax seed oil and fish oil.

Sounds like you are on the right track. I personally am on the Atkins diet.

I have Flax Seed Oil and multi vitamins, but I haven't been taking them. I didn't want to put my system into some kind of overload! I guess I could start taking the fish and flaxseed oil capsules again. So, are those the ones you take?

You should be able to see the difference pretty good, now that you have had a touch up.  Are you taking any other vitamins, or supplemets? Or just the HF37? Cod liver oil, fish oil, and flax oils are great for hair.Any essential fatty acids.

It was a couple of monthe before I noticed any reall growth. Everybody around me could tell long before I could.

Hey digitaldiva,

I generally found any new supplementation routine to take at least a few days to "kick in."  That result specifically being less fallout!  Over the course of time, you may notice other positive effects as well, possibly including faster hair growth rate, fewer/no grey strands (if you had any), and thicker hair.  I take a full regimen of supplements (based on HairTopia, incidentally); fighting father time as furiously as I can.

I am very happy with my results. not just with my hair, though.... my skin looks better, my nails are growing, and look very good., and my mental clarity is amazing. I have mentioned in other posts that I have  history of deppression and have been on several different antideppressants. Let me clarify that I am not on anything now, and have not beenfor over a year.When I am on the HF37, I can take life so much easier with out getting over stressed out and anxious. I didn't notice it until I had forgotten to take the pills for a couple of days, and my anxiety level  started to get  high again ( I have been diagnosed with an anxiety disorder) Not really conecting it, I started to take the pills again, just because I remembered, and lol and behold my anxiety level went down. What started as a supplement for my hair, became a supplement for the rest of my body.

I just take mine with meals. one set with breakfast and one set with dinner, and I am done.

ok now it makes sence. Don't you just love taking all those pills?! between the HF37 and my multi and fish oil, I feel like I take 15 pills a time.  I don't really, it just fels like it.  

I think you may be taking to many pills.Look at your bottles and make sure. You are supposed to take a total of 2 step one daily and 6 step two daily, divided up into regimens.I take one step 1 with three step 2 in the morning and evening. I have to eat when I take them, or else I get nauseous.