I don`t know if vitamins really help but I can not say the opposite. Currently I use hair skin and nails, something that is called pantovigar and if I find it multivitamins. The hair grows friendly about at least 1 cm a month and hair loss seems to be reduced to some single hairs I find each morning in the sink and in the bathtub. I hope that emotions for hair help a little bit, every feeling has it`s equivalent in chemical reactions (maybe help for the hair on this way is only a dream, but the hair still holds it`s color).
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