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The Bigger Picture View Drop Down
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Joined: November 21 2004
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Points: 496 		Post Options Post Options   Thanks (0) Thanks(0)   Quote The Bigger Picture Quote  Post ReplyReply Direct Link To This Post Posted: November 23 2004 at 4:24pm
This is what our football team calls twentyone fit. Do 21 push ups then do 21 situps
do 18 pusups, then do 18 situps
Do15 pusups then do 15 situps.
and keep going down in terms of three. I do it every night it isnt hard. Stop at one
I ride spinnas
I ride spinnas
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Spinna View Drop Down
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Joined: October 10 2004
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Points: 124 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Spinna Quote  Post ReplyReply Direct Link To This Post Posted: November 23 2004 at 4:49pm
yall wont beleive dis but im 12 im 5'5" and i weight
137 pounds iz der anyone in here older than me but weigh less den me ill like tuh kno
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BodyGuard View Drop Down
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Joined: October 25 2004
Location: Newberry, SC via ATL's Eastside
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Points: 1300 		Post Options Post Options   Thanks (0) Thanks(0)   Quote BodyGuard Quote  Post ReplyReply Direct Link To This Post Posted: November 23 2004 at 4:56pm
Originally posted by spinna spinna wrote:

yall wont beleive dis but im 12 im 5'5" and i weight
137 pounds iz der anyone in here older than me but weigh less den me ill like tuh kno


You sound like my 10 y/o nephew, he's 5'4 bout 130...all muscle. Seriously, he's a monstrous kid...built like a pro football player already.

"i will make life very uncomfortable 4 u on the internet....u mess wit me bad enough..." -Cardinal an e-thug at his finest.
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Cheater Of Da Year (2004) View Drop Down
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Joined: October 14 2004
Location: CT
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Points: 331 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Cheater Of Da Year (2004) Quote  Post ReplyReply Direct Link To This Post Posted: November 23 2004 at 5:28pm
do push ups and flutter kicks everynight and you be a beast in no time, you'll feel results before you see them though
I'M REPPIN EVERY NICCA IN DEES STREETS TO SCREAM AT ME!!!!!!
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