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Any healthy foods I could try?
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xBritxBratx93x View Drop Down
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Joined: February 16 2007
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Points: 78 		Post Options Post Options   Thanks (0) Thanks(0)   Quote xBritxBratx93x Quote  Post ReplyReply Direct Link To This Post Topic: Any healthy foods I could try?
    Posted: February 20 2007 at 2:49pm
I am so determined to grow back out my waist length hair after having to chop it off because of the color and layers I want to even change my diet. For the most part I know water is good, and I have heard tuna helps as well, but I am sure there is MUCH MUCH more things I could try, food wise. Oh, and I ordered HF37 shampoo plus conditioner....I am so excited!

So if anyone has any suggestions I would love you forever!!!!
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SpecialKitty View Drop Down
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Points: 550 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SpecialKitty Quote  Post ReplyReply Direct Link To This Post Posted: February 20 2007 at 4:48pm

There is a fairly new forum here called "Food for Hair" moderated by our own Anais Satin. Here is the link:

 
I've heard that seaweed, protein, and healthy fats are all good for hair. Regular exercise is also good for hair health and growth.
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DaveDecker View Drop Down
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Points: 3247 		Post Options Post Options   Thanks (0) Thanks(0)   Quote DaveDecker Quote  Post ReplyReply Direct Link To This Post Posted: February 24 2007 at 6:30pm
Brit,

Be sure to get a well-balanced diet, including enough protein (since hair is made of it).  Cardiovascular exercise helps your circulation; add to that scalp massages and your follicles should be well nourished.
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xBritxBratx93x View Drop Down
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Points: 78 		Post Options Post Options   Thanks (0) Thanks(0)   Quote xBritxBratx93x Quote  Post ReplyReply Direct Link To This Post Posted: February 24 2007 at 8:26pm
thnx Kitty & Dave!

I will be sure to check that out....and Dave I love your hair!!! I wish mine was that long.
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