Running ?

Oh, I love running!  However, it's vital that you warm-up.  Don't start running fast at all.  Just jog very slowly until you've warmed up (~10 to 15 minutes, depending), then you can increase your speed.  When you are in the target range for your heartrate, you should be able to run and hold a conversation at the same time.  If you can't, then you need to slow down.  Of course, in the beginning, if you're not used to exercise, it will take a little while to get your heart and lungs accustomed to an aerobic workout, but it's definitely worth it for your body (assuming that you have medical approval to run and all of that).  After awhile, you may even experience a runner's high, which is just euphoric. 

staying out of breath... happens mostly at the begininig, but also later (if running to fast...)
maybe you could start with fast walking...i suggest walking uphill, but walk fast - for a start fats walking is great cardio, and then you could switch to running.
  

I agree that walking would be a great way to exercise.  That way, you could probably exercise with your mom or dad, as well, except that it wouldn't appear that you're exercising.  You're just talking a walk!

You don't have to run. Just walk briskly. You will get faster and faster. My mom started walking and within 3 months all her celulite was gone, and she had tons of it. Her legs were nice and difined and she looked great. After you build some resistance you can add ankle and/or wrist weights and will get even better results.

I like to run but not more because after some I will tried and can not run. running is good for health. I gives all movement to body parts. It is also helpful for cardiac people.

Every runner and jogger get benefits by doing running. Running is effective and beneficial for the health. Running slow down aging, reduce weight, build muscles, strengthens heart and lungs, strengthens bones and many more.

Running is the best exercise as compare to other exercise. I have to say that it is very helpful to reduce the weight and keep your body in shape. It is very useful to keep you healthier.

Running is very beneficial for health. It increase the stamina of body and it is better and more effective than any other exercise. It is very beneficial because due to this the heat inside the body releases through sweating.

Running is a cardio exercise and is good for the health as well as for the fitness of the body. Normal running lead to healthy heart, good posture, physical fitness and many more.

When i first started running i found that i was out of breath really quickly, but it's definately got easier! You just have to stick through the tough bit :)