Viviscal?

I agree. Have some Atlantic salmon or haddock for dinner tonight. It's yummy and good for you. (You may also be supporting my local economy -- I live in Nova Scotia.) Canned sardines and kippered herring have lots of healthy oils in them too. Smoked Atlantic salmon is delicious and available year-round. (It tastes much better than any supplement you could buy.) I take a halibut liver oil capsule every day. I don't know if it makes my hair any healthier, it's just something my parents made my sister, brother and I take when we were children and I've continued the habit.

Forgive me for plugging a local business (and one of my former advertising clients), but Clearwater (www.clearwater.ca) ships delicious, fresh cold water seafood internationally. Healthy, delicious, and reasonably priced.

Hey guys, I've been reading over the posts here and I haven't seen many people recommend viviscal. Basically I just want to improve the condition of my hair (and reduce fall out), and get maximum growth. I was about to buy it, but I dont want to waste my money if there's a better way. If anyone can give me suggestions that would be great. Thank you

Tracy