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Excercise

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jamesjack View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jamesjack Quote  Post ReplyReply Direct Link To This Post Posted: January 20 2012 at 12:30pm
Movement of our body, which allows us to meet the good. Do regular exercise and yoga to lose weight. If you regularly exercise and yoga, then you do not compromise, you food.Food must have less oil and fat.
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eddiecrosby View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote eddiecrosby Quote  Post ReplyReply Direct Link To This Post Posted: January 20 2012 at 12:46pm
Exercise is very important for health. With it, we can stay healthy and fit.Walking is the best exercise. Everyone has to walk every day from 30 to 45minutes. And also take part in sporting activities. Go to the gym to exercise.

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adomejorge View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote adomejorge Quote  Post ReplyReply Direct Link To This Post Posted: January 20 2012 at 4:38pm
Exercise is good for health. Regular exercise and yoga can make your body fit and strong. It can maintain your health and improve your muscles. It is important to reduce weight loss.
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senikacruize View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote senikacruize Quote  Post ReplyReply Direct Link To This Post Posted: January 25 2012 at 10:28am
Exercise are very important for health. With it we can remain healthy and fit. Walking is the best exercise. Everyone should do walking everyday 30 to 45 minutes. And alos take part in sports activity. Go to gym to do exercise. 
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ashley12 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ashley12 Quote  Post ReplyReply Direct Link To This Post Posted: January 26 2012 at 4:33am
Here we go, studies have shown that eggs for breakfast can help control appetite later in the day. you  wouldn't do that every day, but breakfast should be filling every day the best example is miami hcg diet…… Eat fruits and veggies and skinless chicken, fish, and drink lots of water! Read labels, and start with 1500 calories a day. Good luckSmile




Edited by ashley12 - January 26 2012 at 4:38am
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samcrock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote samcrock Quote  Post ReplyReply Direct Link To This Post Posted: February 13 2012 at 11:38am
Walking is the best exercise in the world.Walk 5km once in day.As,it is much beneficial for the health & if it is possible then do cycling too.I hope you will take a positive decision for this.
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Charlesadler View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Charlesadler Quote  Post ReplyReply Direct Link To This Post Posted: March 05 2012 at 11:17am
Exercise is important to live a healthy and wealthy life. Exercise is best way to maintain our body and get a perfect body fitness. It is good way to reduce our weight and burn unnecessary fat. There are different types of exercise but mostly people prefer to normal exercise.
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john1212 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote john1212 Quote  Post ReplyReply Direct Link To This Post Posted: March 17 2012 at 3:57am
Well, these was very useful information for me guys.....Thanks.
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Edric View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Edric Quote  Post ReplyReply Direct Link To This Post Posted: April 12 2012 at 2:00pm
Exercise is really very good thing for the person to do. It is improve the health of the person. It is very nice way to increase the stamina of the person. It is very much important way to lose the weight of the person.
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