QuoteReplyTopic: losing hair fast, need your helps. Posted: May 06 2009 at 1:48am
i'm only 21 and i'm thining hair fast. ( can see baldness )
this is the setup.
i drink about 1 bottle water ( 9 Fl once ) every 2 days. ( hates water ) and never seems to be thirsty. never take any vitamins. sleeps about 6~7 hours a day.
am i destroying my life?
i done research and it says drinking more water helps hair strength.?
right now i wanted to know are there any tips? any multi-vitamins i should take? thanks in advance.
what are your eating habits like? do you eat junk? eat a well balanced diet. you can never get too much fresh fruit and vegetables. increase your protein intake
I used to not be a big water person, now I crave it all day. have you tried flavoring your water? do you like lemonade? there is a product called True Lemon. add it to your water and you have "lemonade"
you are too young to have your hair falling out. have you gone to your doctor? there could be more to your hair falling out than not drinking water
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