Banishing Bad Hair Days since 1997!™
  New Posts New Posts RSS Feed - healthy way to lose weight
  FAQ FAQ  Forum Search   Register Register  Login Login

healthy way to lose weight

 Post Reply Post Reply Page  <12
Author
shanwallan View Drop Down
Newbie
Newbie


Joined: August 16 2011
Status: Offline
Points: 5
Post Options Post Options   Thanks (0) Thanks(0)   Quote shanwallan Quote  Post ReplyReply Direct Link To This Post Posted: August 23 2011 at 12:20pm
I think exercise is the greatest way to lose a weight.  The greatest exercises will include a cardio aspect and a toning aspect, as this will permit you to observe the results faster.

Edited by shanwallan - August 25 2011 at 10:57am
Back to Top
aftonheaven View Drop Down
Newbie
Newbie


Joined: September 05 2011
Status: Offline
Points: 6
Post Options Post Options   Thanks (0) Thanks(0)   Quote aftonheaven Quote  Post ReplyReply Direct Link To This Post Posted: September 05 2011 at 12:07pm
I think exercise is best way to lose weight. It can maintain your health and very beneficial to lose weight. Eat always fresh and light weight. 
Back to Top
davilgill View Drop Down
Newbie
Newbie
Avatar

Joined: September 09 2011
Status: Offline
Points: 5
Post Options Post Options   Thanks (0) Thanks(0)   Quote davilgill Quote  Post ReplyReply Direct Link To This Post Posted: September 09 2011 at 1:20am
Now a days people are more conscious about their weight. People tries various ways to loss weight. Some of the healthy way to lose weight are
- Do yoga and exercise
- Do walking
- Avoid eating oily and junk food
- Do swimming
- Drink plenty of water
- Eat more salad



Back to Top
richarnrich View Drop Down
Newbie
Newbie


Joined: October 15 2011
Status: Offline
Points: 5
Post Options Post Options   Thanks (0) Thanks(0)   Quote richarnrich Quote  Post ReplyReply Direct Link To This Post Posted: October 15 2011 at 6:12am
- Do yoga and exercise
- Do walking
- Drink plenty of water
- Eat more salad and Green Vegetables
- Avoid eating oily and junk food
- Do swimming and Jogging
Back to Top
edricstyras View Drop Down
Newbie
Newbie


Joined: February 09 2012
Status: Offline
Points: 5
Post Options Post Options   Thanks (0) Thanks(0)   Quote edricstyras Quote  Post ReplyReply Direct Link To This Post Posted: February 09 2012 at 11:09pm
Well, Here I am giving some healthy ways of losing weight:
1.Increase the intake of healthy foods in your diet
2.Go for cardiovascular exercises that fit your body requirements.
3. Avoid taking wonder pills and crash diet
4. Take plenty of sleep around  8 hours
5.Try to change the unhealthy eating habits.
Back to Top
Craigmark View Drop Down
Newbie
Newbie


Joined: March 12 2012
Status: Offline
Points: 3
Post Options Post Options   Thanks (0) Thanks(0)   Quote Craigmark Quote  Post ReplyReply Direct Link To This Post Posted: March 12 2012 at 2:37pm
Well,Dieting is one of the best option for lose weight.Exercising is the healthy way to lose weight.The running and walking is also great way to lose weight.
Back to Top
Edric View Drop Down
Newbie
Newbie
Avatar

Joined: April 12 2012
Status: Offline
Points: 5
Post Options Post Options   Thanks (0) Thanks(0)   Quote Edric Quote  Post ReplyReply Direct Link To This Post Posted: April 12 2012 at 2:12pm
Weight lose is the very basic thing of the person. It is give the good and attractive body to the person. You have to drink more amount of water and also do exercise on regular basis which is very much useful for the person.
Back to Top
 Post Reply Post Reply Page  <12
  Share Topic   

Forum Jump Forum Permissions View Drop Down