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Vitamins not Horse Pills

Printed From: HairBoutique.com
Category: African American Hair
Forum Name: African American Hair
Forum Description: Devoted to the special needs of African Americans.
URL: https://talk.hairboutique.com/forum_posts.asp?TID=42359
Printed Date: August 04 2025 at 1:27pm


Topic: Vitamins not Horse Pills
Posted By: cutiepi
Subject: Vitamins not Horse Pills
Date Posted: April 14 2006 at 9:08pm
Hey beautifuls!!!!!! Its been a looooongggg time since I posted, but I have come back for your expertise on a new dilemna.  I want to start a vitamin reigmen (to promote healthy hair growth, etc.) but I don't like taking horse pills.  I ordered HF37 a year ago and never took the pills because they are so big (yep, I wasted about $50).  So, do any of you ladies have an effective regimen that you follow that doesn't include taking vitamins the size of my thumb??? Thanks!

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......so seductive......



Replies:
Posted By: Renata22
Date Posted: April 14 2006 at 10:34pm
If they're caplets (ie, the hard pills) try breaking them in half and taking just half.

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Hair type: who knows?
Length: 23 inches as of 3/10/06
MY HAIR IS OFFICIALLY BRA STRAP LENGTH!!
Goal: Waist Length, which is only 30 inches so
ADVISE ME ON HOW TO GET JUST 7 MORE INCHES OF GROWTH!


Posted By: sexyyella316
Date Posted: April 16 2006 at 1:39pm
If you want your hair to grow take vitamin E and just condition your hair and after you condition it put in a leave in treatment. Keep your hair moist and everything will be fine.

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Arita a.k.a Sexyyella316


Posted By: Sweet_Ambrosia
Date Posted: April 17 2006 at 1:02am

Originally posted by cutiepi cutiepi wrote:

Hey beautifuls!!!!!! Its been a looooongggg time since I posted, but I have come back for your expertise on a new dilemna.  I want to start a vitamin reigmen (to promote healthy hair growth, etc.) but I don't like taking horse pills.  I ordered HF37 a year ago and never took the pills because they are so big (yep, I wasted about $50).  So, do any of you ladies have an effective regimen that you follow that doesn't include taking vitamins the size of my thumb??? Thanks!

Try using a pill crusher, it will turn into a fine powder when you crush them well. I dont like ~swallowing~ vitamins/pills period. I take vitamins for overall health not necessarily for hair growth, but I use a pill crusher, it takes the hassle out of swallowing pills.

Some vitamins that help increase hair growth are : Bition, B-Complex, MSM and various Amino Acids, just so you'll know. But all that isnt necessary for hair growth, what really works is a simple and solid regimen that doesnt include taking boat loads of vitamins and using various hair growth aids.

I'd say just do the basic stuff: Wash, Condition, Deep Condition, Moisturize, Dont use too much Heat, and stick with Products that work for your hair. It works for me, maybe it will work for you too.

Good Luck!



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*Transitioned Successfully (7-20-05~7-20-07)
*100 Natural~3c/4a
*Hair Goal: WSL *stretched/straighten* '08



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